Replies
-
Add me! Awesome way to give and get motivation!
-
Looking for tons of support and giving it too. Anyone add me if you like.
-
What a bummer :neutral: Thanks for letting me know.
-
Hi and welcome back. I'm just coming back too. You can add me if you like. :)
-
Hi all. I am so excited to be here. It is exactly what I need. This is my 3rd shot of hopping aboard the healthy living train. Commitment is one of my big problems. Being honest with logging all the food that enters my body is another problem. I had 5 pieces of popcorn earlier. I felt so guilty. I don't know how to log it…
-
Hi. My name is Nikki and I weigh 228 pounds. I am 49 years old and I would like to lose 100 lbs. I've tried MFP a while ago and I lost 37 lbs so I know this can work. After surgery I gained it all back. This time around I am having a hard time getting back on track. I'm not tracking my food because I'm not eating healthy.…
-
Thank you!
-
Anyone out there? Need some major support.
-
I don't know if this will work but you can give it a try. blog.myfitnesspal.com/8-grab-n-go-breakfasts-under-250-calories/
-
I eat the Fiber One Pastry Crisps. They also have the coffee cakes which are quick & yummy. Do you have a fridge at work? Sara Lee 45 calorie whole wheat bread is so good. Two slices are 90 cals so maybe slather a tablespoon of jam. Maybe you can stock up on grapefruit? Are you willing to go over 100 cals. If you can throw…
-
I would absolutely love to get and give some motivation!!
-
Bump
-
Lovin all my new friends! Here we go!!!
-
Yes there absolutely is. It will be 2 years on June 22nd for me. I honestly thought it wouldn't last but here I am. I think what helped me be so successful and stay quit this time around was WANTING to quit. Nobody was telling me to quit. Who wants to do what people are telling you to do right? I also used the patch and…
-
Hi motomom. I am so sorry for your loss. I would love to be friends. Support is what makes this journey successful and fp is awesome. I too quit smoking June 22 will be 2 years. I still can't believe I am still not smoking but it's an amazing feeling. You are on your way to living a healthy life. Don't look at this as a…
-
I just want to look & feel healthy. My weight is coming off eating healthy just like those who eat a Big Mac but for me eating a Big Mac doesn't make me feel better it just makes me feel full.
-
Oh no that's fine. I think why I get a little worked up is I've been here over 2 years and I've met some people who will say let's get together and then I never here from them again. I'm so tired of doing things alone. If I want to talk it's to my cats. LOL
-
Thanks Denise. I know I'm not the only one who is going through this which is why it's easy to come here and ask for help. And we have eachother to keep ourselves up.
-
Thank you. I know you're right. I've lowered my calorie intake back to 1200'which is what MFP suggests. I had it at 1420. We'll see how that goes.
-
Thanks everyone for great words of advice & encouragement. Weighing myself every morning is probably not a good idea but I feel like I need to know. I think it's because I don't want to be surprised for the weekly weigh-in. I've never been negative in my calories & I'm good at keeping my macros where they need to be.…
-
No. HYE hit something with your car?
-
Yup. HYE peed in a swimming pool?
-
True TNP drinks 62 oz of water every day.
-
This turned into the funniest thread. It sure pulled us "old" people out of the cracks. 46 here!
-
I'm not sure what is going on but I haven't lost weight in two weeks. I've only gained a few ounces but it still hurts. I haven't gone over my calories or macros so I don't know what's going on. Has anyone else had this problem?
-
Internally fume...I love that! Unfortunately I am Italian so I can't do anything internally. LOL I am a bear when I'm hungry. My poor husband hides.
-
I'm going to check out the healthy out app. When I go to restaurants I always ask if they have a nutrition sheet. Some do, some don't. Also I will check their website to see if they have the info & will plan my meal ahead of time. I'm tired of the same old same old. One thing I notice here is there really isn't any salad…
-
I agree, It would be great if we could form a group of friends & meet up. Let's make that a goal!
-
Get all the calorie & macros info, go to my foods, click add food, enter info, click share with with other members, save and done.
-
5'1" girl hijacking the tall guy thread. There's no escaping now! ????