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Tody is going well so far, but night time is my worst. My son likes to eat dessert (not much and he's active) but then I want some dessert too. And my husband works nights so I'm by myself and so I tend to eat while watching t.v. It's a habit I have to break. Walking with my mom this evening. I'm glad I have the support…
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Yesterday and today were good days, I only burned 14 calories today from my excerise. I just don't always have the time, but at least I got a little bit of time today and tomorrow I will just have to make sure I get my full work out in. My two boys keep me busy and on my toes. I ate really well both days though so I'm…
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If you are still hungry try drinking more water during the day. I have found if I drink the 8 glasses of water a day that is recommended then I don't feel as hungry. For on the go snacks try healthy granola bars, yogurt, or fruit.
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I would like to join this group as well. I started out doing very well and the past week I have kind of slipped up. But, it's a new day a new week and I'm ready to push myself and work hard. I need motivation and support which is the reason for joining this group. April here I come time to loose weight! Created by…
