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Its ok, but careful because you are not getting the nutrients you need :( Also, sugar is very addictive. If you think that you are addicted treat it the way you would any other addiction. For me cutting it cold turkey worked best. I now allow myself to eat sweet things from time to time (few years later), as long as its…
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You look reaaaaally great :)
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3... because you are spoiling the fun...
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How much of each should depend on your body type. Do some research into it, so that you can find the right proportions to suit you :)
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Why don't you try walking briskly for some time first. I do that and I really love it. I think its better if you have somewhere to go though. I walk to and from work - 30 min each. City centre - about an hour each way. If you want to do it you'll find the time. I find that caring a second pair of shoes help a lot,…
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Eyes and smiles seem to be the most common answers because when people talk they tend to look at one or the other. People that look at your mouth when you are talking to them are subconsciously mouth reading your words to help out their hearing. But because they spend so much time looking at your mouth it becomes a feature…
