BrenNew Member

But once you add most of your foods, you can just check them, instead of having to put them all in! :wink: Welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that…

Hi, and welcome! :flowerforyou: You shouldn't be hungry all the time! Make sure to eat lots of protein and fiber filled foods, and drink LOTS AND LOTS of water. That should definitely help make you feel full and not hungry. :wink: I tell all the newbies to log their foods BEFORE, rather than after, as it tends to lead to…

Wow, congratulations on your 12 pounds! :flowerforyou: You're doing awesome! :drinker: :smile:

I see one pound lost on your ticker, so I guess it's working now. :wink: Congratulations! :smile:

Hi Bobbie, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi Linda, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

CONGRATULATIONS! :flowerforyou: It's SUCH an awesome feeling, isn't it?! :bigsmile:

A few sites that calculates how many calories burned for tons of different activities: http://www.caloriesperhour.com/index_burn.php http://www.healthstatus.com/calculate/cbc

CONGRATULATIONS! :flowerforyou: You're doing an awesome job! :drinker: Keep it up, and you WILL be at your goal, before you know it! :wink: :bigsmile:

Just like he said, don't worry about it! You'll still lose the weight that you want to! :wink: :bigsmile:

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…

That's GREAT! Congratulations!!! :flowerforyou: :drinker:

There's lots of info in the help sections, not to mention, people are very friendly and will answer any questions you might have. You are just going to love how great MFP is! Stick with it, and it WILL work for you! :bigsmile:

Hi LaMonica, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your…

I totally agree with this! It really is BEST if you can check out the website info BEFORE you go, so that you know EXACTLY what your numbers are going to be. Then you'll know that you won't be over on your daily totals. :wink: :smile:

Hi to the both of you, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL…

Hi Helen, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Believe me, you are NOT alone in that! I seem to have at least one day a month when I don't even bother logging in cuz I've been sooooooo "bad"! And then sometimes I'll feel so guilty that I WILL try to log EVERYTHING in to make myself feel guilty. It's bound to happen every now and then. Just do what you feel as far as…

I hear you with the exercising. Once I started seeing my food entries add up FAST, I learned pretty darned quick that I could up my totals by getting exercise, soooo, I DID! If you're really honest about everything you're putting in your mouth, drink lots of water, and get some exercise, you WILL lose the weight that you…

Welcome Sean! :flowerforyou: MFP REALLY, REALLY, DOES work! :love: So stick with it, and it WILL work for YOU too! :wink: :smile: Ps. I always recommend to everyone to try and log all your foods BEFORE you have them, rather then after, as it tends to lead to better food choices. :wink:

Awww, that's sooooo great! Congratulations you "hot" thing you! :wink: :smile:

Hi Sarah, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi Terri, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Good for you! :drinker: Swimming IS a LOT of fun, as well as GREAT exercise! :wink: :smile:

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…

Hi Angelina, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your…

Hi David, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods…

Hi, and welcome to THE best site on the web! :flowerforyou: I LOVE your dog pic! Adorable! :smile: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I…

Hi, and welcome to THE best site on the web! :flowerforyou: Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink: I recommend logging ALL your foods BEFORE…