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I weight myself once a week usually, but if one week I have gained a bit I don't let it get to me. I just know that my body is a work in progress and I just have to keep trying.
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I actually just watched a documentary called "Food Matters" and they talked in depth about how raw vegetables are supposed to be better than cooked ones. They even have a "raw food diet." So I have been looking up about this stuff lately and what I have read is that some people have problems digesting raw veggies which…