tak123 Member

Hi! Can you add me too? I'm excited about this group because I need the extra support to keep motivated. Thanks!

Hey! I log on every day, and am really good about motivating people because then I know they'll do it back. :) You can add me.

Hello, welcome! I love Zumba too..I'm obsessed with dance video workouts. You can add me. :)

Hey! Yesterday was my first day. You can add me :)

I just started too! You can add me :)

Hello! I just started too, and I'm nervous too! You can add me, and we can motivate eachother :)

Hello! I've had similar issues, and I have about the same amount to lose. You can add me and we can help each other out :)

Hi Jones! I'm doing the same thing! :) I think it's so important. You can add me if you want!

Hello! You can totally do it. You can add me. I was on MFP before too, and starting again.:)

Hello! I'm 28 and I'm just starting out. You can add me. Good luck!

Hello! I'm not a mom, but I'm looking for motivation too. You can add me. Good luck!

what do you mean when you say "troll"?

My BUTT. There must be 20 pounds on there! I'm bottom heavy. I have a small upper body. For those of you that carry it in your boobs.. I'm jealous.

Feel free to add me! I love to support, and get support in return. I log on at least once a day.. it's my life!

I'm taking celexa, and it's worked really well, and I didn't really have any side effects. Didn't notice weight gain either. Definitely talk to your doctor about your options. Anti-depressants are like birth control, they effect everyone differently. Good luck. :)

I understand what you're going through. I'm about the same weight and have the same goal. I'm a binge eater too. I'd like to say a recovering binge eater.. but I take it one day at a time. I know what you mean when you say you can feel it coming on. I can too. You want to resist so bad, but it's like one second you're in…

Yeah, I'm glad to hear that because I pretty much go over on protein every day too. And it doesn't seem like too much. I wasn't eating enough before I got onto MFP.

I've also had a problem with binge eating for years now. I can honestly say that it's gotten better the last two years or so. It used to be really bad. The last time I binged I didn't feel pain, just full. The other times it would feel painful I was so full. I binge eat when I'm sad or bored. I have an urge right now…

This is all really good advice. Thanks! I don't have anything to hide, so I shouldn't. Good advice about just telling the truth. I guess I'm just nervous because I've before when I've lost weight I announced it, but then gained it all back. But I don't plan on that happening again. CallMeMama..that's so cute about your…

I'm in too! I totally need a goal right now! I'm going work my butt off this month!

Cool, these are really good ideas. I totally forgot about Zumba! I do Hip Hop Abs and a disco workout so far. I've tried Sean T before and I like him too. Thanks!

I hurt my neck in my sleep and it hurts all freakin day long and effects the exercises I do. Arg! Also I didn't lose any weight since last weigh in. Why are scales so stubborn??

I'm new too! This community is great for support, you'll love it! Good luck! Feel free to add me as a friend.

I've made mini goals for myself too. And I they've helped me a lot more than I thought they would. For every ten pounds I lose, I get to buy something that I've been wanting for a long time but didn't think I should splurge on. Exercise goals are probably a good idea too. :)

Hi! Welcome! I'm new too, and I can say that the support on this site is so nice! We're here for you. Good for you for starting your journey. That's the hardest part. Good luck!! You can add me as a friend. :)

Oh my gosh I am SO GLAD this topic got started. I thought I was the only one this happened to! Aarg it annoyed me so much and even made me feel bad! People would say "Oh...you look so skinny." And it wasn't a compliment. It made me feel like I was doing something wrong. This happened last time I lost a lot of weight and…

Good point!! Thanks ladies! When I think diet, I automatically think I have to deprive myself. Which I'm learning is not true. :)