RockWarrior84 Member

A/S/L was the ultimate question

For some reason AOL and the introduction of chat rooms came to mind. Oh the dial up days.

It is just confusing, I just ignire that and aim for calorie goal and don't eat the extras

Love cold brew. Starting making my own.

I just adjust my calories to make it fix. I am in Oregon so I am all about dutch bros

Drinking a beer

This is very true. Only problem is I love boobs too much.

Soundd like a great NSV....for everyone.

I guess high intensity music. I don't see much in terms of country. I love country just not to work out too.

Feel free to add me. Always easier with friends who keep me in line.

I can't agree with those who say flirting is cheating. I think flirting can be very innocent or if the intent behind it us to hook up can lead to cheating. I think flirting can lead to more things but in itself it is mostly harmless. That being said my wife has seen me flirt if a friendly manner and its nothing to her.…

Rick Astley - never gonna give you up Y'all been rick rolled

Rock or metal typically like disturbed. But I will add random songs like Eminem or some eye of the tiger. Anything that will get me pumped.

Like a pulse? I kid i kid :D

Maybe

Lmao. No, I am a simple man. Should have been more clear.....damn interwebz and not interpreting my incorrect message correctly

Old school.... led zepplin hits, currently all my love

Simple man....beer and sammich

Coffee ☕

Albany, Oregon

if you are not going to be burning additional calories then eat the same amount. But spread them out more. If you are going to be burning more then eat more. The length of the day is not changing and you want to remain at a negative so you want to have the same deficit at the end of the day.

So is there a technique to the "punch"? We are talking about the 1..2.. knockout punch, upper cut, or like a speed bag technique?

this is the only thing I use kale for. But your have it wrong, your missing the bacon in the potatoes.

Nerd Icon passes away....RIP

water weight or you need to poop

Flat boobs..... nice *kitten* means dedication or genetics.

Elvis Shrine

Endurance is at the top of the list I see

dang it. So would my A/S/L questions date me as well?