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Humble Return
I am returning to this site after 2 years away. I had success of 50 lbs or so lost. Then life happened (add a couple kids to mix) and figured I had learned enough good habits that I didnt need to count anymore. Well I can say that I was wrong. I did learn what to eat but my problem was portion sizes. I gained about 15 lb…
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shoulder pain
So when ever I do shoulder workout, I have shoulder pain, feels more like joint pain. I experienced it the most with OHP and lateral raises (front or side). Only hurts when I lift, no pain lingering after. I do not think I have any form problems. I have had my shoulder completely give out in middle of a lift before on OHP,…
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Actors you liked growing up
I suppose there a ton of actors out there that you liked growing up. It sucks to see some of them passing away. Harold Ramis passed away today, he is also known as Egon from Ghostbusters. RIP Egon
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Workout Routine Change up
I am currently working out on SL 5x5 and looking to change my workouts to be able to incorporate more isolated workouts and all. I have done two different strength increasing routines back to back. I am mostly looking to change things up because these is getting repetitive. this was my first routine was…
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Photo Sharing
Anyone know of a good photo sharing website besides photobucket. I hate that site. Every time I upload a photo to it, it disappears and says that the image was moved. I am looking to post photos I take into forums.
