We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I always have the Oats so simple sachets with a banana in and a large spoon (100g) of greek yoghur with honey to to give it some sweetness. If still hungry increase it to 2 sachets. Worksout around 350/400 cals for brekkie but keeps me full and then have light lunch.
