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I agree with that! As well as this: - Rain, ice, snow and weather conditions are one thing. - If The parent sprains an ankle and can't go outside to run with the child is another. - Living in a bad area safety-wise.. - Dark outside early... - Kid has a cold and is being kept indoors... - Social anxiety.... - Learning how…
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A plataeu usually means that you need to switch up your excersize routine ! Your body is used to the stuff you are doing and its no longer as effective, so you have to switch your work outs every now and then!
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It could help. But you have to try on flattering clothes of course =)
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Lemon juice helps! And with age people tend to not feel thirst. So that is probably why you don't feel thirsty...!