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Hiya ..............last year I did the 5:2 diet after watching the documentary. I lost over a stone ....no idea of the amount of fat , but I can honestly say I looked and felt much better that I ever have ...and lean too. Unfortunately , I gained most of it back when I fell off the wagon for a few months (6) so I am back…
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I would like friends doing the 5:2 or fast diet please. A little motivation and chatting about the same things will help keep us all on track xxxx
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I just came back after falling off the wagon a few months ago . I'm doing the 5:2 diet and I live in good old Glasgow :D
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I have just begun using the 30 day shred I have been on FB and saw the amazing results and want to find out for myself. I am a very unfit 40something who has lost enough weight to feel happy about exercising now.
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I have been doing 5:2 since 20th January and love it . I would love to have some 5:2 buddies to chat and compare notes with :) Good luck to everyone on their Journey xxx
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I'll be 42 in a few months, I have a lovely partner and a 16 year old !!! I know exactly how you feel...I am dieting but haven't got into the swing of exercising yet .. Good luck on your journey and feel free to add me as I love to be inspired by other folks achievements. Wendi xxx
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I'm in ...I started MFP two weeks ago so my starting weight was 11.4 S/W 11stone 4lb C/W 10stone 12lb G/W 8stone 10lb my weigh in dates are from today as Monday is my weigh in day anyway. 3rd Feb 10th Feb 17th Feb 24th Feb good luck every one xxxxxxxx
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hiya I started the 5;2 last week had my first fast day yesterday and aiming for Friday as my next one. Feeling good as I am already aiming for 1200 calories during the week too . I believe you aren't supposed to calorie count during the week ??....can anyone help answer this question ??? Wendi Glasgow xx
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Hi I am 41 and hoping to lose around 35 lbs . I am new to MFP so would to have friends to support , motivate and blether with xx wendi xx
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Hi I have just joined too. I am looking to lose a similar amount of weight. I will be your mfp friend if you like :)