SHuston2014

I don't have my measurements in front of me but I've lost 2lbs(since last week, I don't know my starting weight), 2 in off my waist, and 2 in off my thighs! Yay!

That's exactly how I feel after what I call "binge eating" lol but don't worry it's only one day and I think as long as we realize that we have made a mistake and hold ourself accountable that's all that matters. And at least you did stay active by working out, that's worth something too!!

Alpha Week 2 Day 4 done. Tomorrow is my double day (I'm a little off on my days but by Monday should be back to the normal calendar) with Ab intervals and lower body. I've decided that I hate ab intervals and total body circuit the most lol

So I disappeared because I totally threw in the towl on Tuesday and was too ashamed to come back. But my coworkers kicked my butt and I'm working on making the time up..I did the workout yesterday and today! I figured if I was so ashamed to admit defeat then I'm not really ready to give up...it also helps that I'm noticing…

Welcome Zuggi!! Your plan sounds good, the first step is pushing play then continuing from there, you can do it!! Sad day for me :-( When I started a week ago I weighed in at 172 then on weigh in day yesterday I was down to 163.6, which made me super excited! Well I had a bad day of eating yestereday so I wanted to weigh…

Ugh, I hate weekends! I have such sucky eating habits on the weekends! I did get my workout in though so that's positive. Tomorrow is my weigh in day, even though I keep telling myself not to expect any changes so early in the game I'm secretly hoping there is!

I'm happy to hear everyone is pushing through and getting it done!! Sadly I went over my calorie goal by 200! last night :-( I was very disappointed in myself!! But today is a good day, I feel like I rocked the modified version of the cardio workout. It was my second time doing the cardio (w1 d5). The first time I had to…

I know we need them, but rest days scare me!! I'm afraid I will lose my motivation :-/ So today was Ab Intervals and I feel like I completely failed it! There were a few moves they were doing that I was sitting there thinking "how the heck do they do that?!" it was kinda discouraging, but I was dripping sweat (and I can…

Has anybody set a plan for Day 5? Is it supposed to be back to back or can it be split up? I was thinking one on lunch and the other after work or in the morning before work. Today is ab interval day for me (W1 D4) I'm kind of excited but scared at the same time!

I have a hard time keeping up with the modifier too!! Especially today (W1D3) I have never been able to do push ups and today had a segment with planks and push ups and spider push ups (I think that is what they are called) I basically sucked LOL! But even though I had troubles I was still huffing and puffing and drenched…

I don't think I can say this enough, my legs are killing me!! LOL I'm going to have a tough time doing workout 3 today because I can barely walk :-) I was disappointed last night that I ate half of my excercise calories back but I HAD to have strawberries and ice cream..if I had just said no I would have done great!! Oh…

Just finished W1 D2, this workout is killer!! Of course I haven't excersized or been physically active since dance team in HS over 7 years ago so anything is killer. Once upon a time (3 years and two babies ago) I weighed 140lbs. I'm really hoping to stick with this program and see the inches melt off!! While I have a goal…

I don't think you are supposed to eat the calories back, at least my goal is to not. I've heard other ladies say that the nutrition guide says to follow a 1600 calorie diet. I bought the DVD's off a friend so I don't have the extra materials that went with it. I've finally come to terms with the scale... I have a goal of…

Yay breastfeeding!! That can be a great help for losing weight too haha!

I Just finished Week 1 Workout 1 and it killed me, I feel like I barely did it but sweat was dripping off of me. I really hope I can push through and see results. Before starting this I did nothing so anything is better than that right?! Are there any groups that just started that I could join? I'm new to the forums.