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Like! Kavemans advice.
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Hi! Real Name: Traci Height: 5'3" HW: 267 CW: 162 GW: 138 From: Milwaukie, Oregon Age: 46 Sex: F Children: Girl 17, Boy 16 Trying out Atkins to get the rest of this weight off! Working on 1200 cal 25-30 net carbs. Found I wasn't eating enough fat so I wasn't dropping. Trying to add in fat which is completely alien to me!
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Luvmesumkenny, I know this sounds silly but, has been my experience. Are you sure that you're eating enough to make up for all the calories that you are burning? You could have put yourself in a starvation mode and your body is rebelling. If you don't think that's the case then just keep doing what you're doing because,…
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Hi Mike, Best of luck to you. I really think that you hit the nail on the head. You don't eat enough. I have had people telling me that for a year now as I have struggled to use my final 15 pounds. I would lose, gain, lose and gain again. I have found since using this program which by the way I have tried several. I have…