rbaileyMOG

Sounded like my life story but it took me 60 years to figure it out..... Congratulations and good luck...

Started on this project Jan 2012......After 2 years and almost 2 months on Atkins and down 250 lbs. I am proof that it does work...I was 551 lbs. and now weigh in at 301.... hope to be 299 next week which will be another big goal....another 50-75 to go but believe that it can happen now.

Started on this project Jan 2012......After 2 years and almost 2 months and down 250 lbs. I am proof that it does work....another 50-75 to go but believe that it can happen now.

Diets are temporary but lifestyle changes are what people really need...... Congratulations on learning this at your young age...

Two years n on this project and it looks like it will be a life style and not a diet....

Atkins....... will get you there....read the book...

Works very well...thought was really rice....stir fry raw shredded and add eggs, snow peas, beacon, green onions, soy and ginger...I also add chicken..... great low carb meal....