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thank you!!!!
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hey, thanks so much! this is the sort of encouragement i need. i suppose i didn't realize before that one pound a week is totally normal. i think when i've lost in the past, it was more. it just feels like i have made dramatic differences, so that probably led me to expect more dramatic results but like i said in my…
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ok, thanks peeps. i hadn't really put it into perspective before posting - 1 pound a weeks is fine i guess. i didn't really realize that the consensus was that 2 pounds a week was "quick."
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lol, i edited it to say it was 201 when i started, because i actually realized that it was one pound a week, which yeah, you're right, is not bad! it was actually 201.5. whatever. i guess i really am just being impatient though, no, i haven't ever done a "fad diet," just clean eating. pretty rational. I think I have just…
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Hi - I'm new with the social aspect of this site and will be your friend! I think your new habits sound great. I exercise almost every day too, at least take a walk, like you. I also do yoga and I don't go to they gym - I do videos at home. I find it pretty fun, surprisingly - I just love being able to do things I couldn't…
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I'm glad the original poster posted this because i have struggled with this problem all my life and always thought it was super weird and only i ever experienced it. It started happening in my early teens. i remember once running really hard with my friend's soccer team and feeling great until about 15 minutes in, i had to…
