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As a physiotherapist dealing solely with back pain and problem backs I'm here to tell you that lifting weights is something to be taken extremely carefully if you do not want to be dogged for a lifetime with the problem back. Technique is everything, but it was the best of techniques 'deadlifts' will always be a problem.…
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See this new page of one of my websites www.simplebackpain.com, (just completed yesterday!) Although not quite about what you say, it sounds as if you might have a lower rib problem. See http://www.simplebackpain.com/upper-back-pain-when-breathing.html