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I will be here on Monday. I made a spreadsheet in Google Docs to track my daily progress. Do you think I can add it here or will there be formatting issues?
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Define high? Like one egg has 6-7 grams of protein each. That's not a lot, but its from a natural source rather than a protein powder(I don't know if that matters to you). If you do plan on using protein powder please carefully research the source of protein. I know soy and whey both have some criticism about their impact…
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might try it with greek yogurt substituted for the mayo
