Replies
-
thank you all so very much! stay motivated! :)
-
It can very hard to avoid those yummy foods, but that's where eating smarter comes in. I CANNOT stop eating my favorite foods. When I attempted to do so I ended up coming right back and splurging on my fav's and gaining the weight I had lost. I recommend to start of slow. If your craving a burger. Try ordering a kids meal…
-
hello. i also just started yesterday! best of luck! stay motivated!