We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

TIFFIEJO

Replies

  • It will not fix the problem, but if you are in severe pain....grab an old sock! Throw some salt into a frying pan and heat it up. Pour the heated salt (very carefully lol) into the sock and tie it off. Hold the sock on the outside of your neck/face/jaw area where it hurts. The sock is pliable and will form fit to where you…
    in Please help!!! Comment by TIFFIEJO December 2011
  • You look absolutely fantastic! Congratulations on your 1/2 mark. Love the pics and love the bike! Cheers to you and your continual progress!
    in update - 40+ pounds lost w/ pics! Comment by TIFFIEJO December 2011
  • I'm wrapping up the geek stick I confiscated from a Marine that illegally tried to use it on a DoD computer. Due to the photos of extra curricular activities he has of his girlfriend on it.....I will also include a bottle of Purell hand sanitizer and wrap it nicely in kleenex!
    in The MFP Secret Santa from your desk challenge Comment by TIFFIEJO December 2011
  • I can't believe I am going to admit this outloud but in the spirit of it all...here it goes! My most embarrassing moment wasn't at a gym. It was on a soccer field at a championship game infront of about 300 people. The ride to the location we were playing was several hrs. When we arrived there was no time to use the…
    in What is your most embarrassing moment at the gym? Comment by TIFFIEJO December 2011
  • I know exactly how you feel! I get an average of about 4 hrs. of sleep per night. I am exhausted by about 2pm everyday. I have heard that Valeria root is good to use, but I have not tried it. It seems anything like that I try makes me too groggy and listless all day after I take it. I am keeping my fingers crossed for you…
    in SOMEONE PLEASE HELP Comment by TIFFIEJO December 2011
  • I would love to share the support and encouragement! Where do I sign up??
    in Anyone looking for a friend?:) Comment by TIFFIEJO December 2011
  • Do you have a certain brand of whey protein you use? I'm headed out first thing in the am to purchase some. Thanks! Tiffany [/quote]
    in Plateau No More :) Comment by TIFFIEJO March 2011
  • Thanks for all the info on this!
    in Plateau No More :) Comment by TIFFIEJO March 2011
  • Thanks for the information. I am searching on line now for a good selection of high protein foods. I do heavy lifting for about 3-7 hrs. a day( working on a very old brick pile, sorting, stacking etc. ) and need a better way to energize in the mornings. (I've been doing 5 Hour energy Shots but have a hard time waking up…
    in Plateau No More :) Comment by TIFFIEJO March 2011
  • Yum....Snickers and Mountain Dew... the staples of my teenage years! And I never gained an ounce. Now I see someone else eat one and I feel my waistline expand!
    in What is your biggest food obstacle? Comment by TIFFIEJO March 2011
  • Kraft mac & cheese. I had not had it in about 10 years. My granddaughter was with me this weekend. When she comes to visit we go to the "go-shee" store and I always let her choose one of her favorite meals to have once during her visit. She choose Kraft mac&cheese and hot dogs.. ARGH.. I made the mistake of tasting it and…
    in What is your biggest food obstacle? Comment by TIFFIEJO March 2011
  • Thanks! That sounds pretty close to the same thing! Tiffany
    in How many calories did I burn??? Comment by TIFFIEJO March 2011
Avatar