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I looked up hard boiled egg and it did say 112 cal. but that was for 1 cup not 1 egg
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no problem weighting in, I had a stomach virus Thurs. and Fri. and could not eat a bite of food. No Thanksgiving diner for me.
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I also love chocolate or just about anything sweet. I have found skinny cow choc. mini bars are sooooo good, and only 50 cal. each
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I weight every morning, I know they say not to but it works for me. I also get on the scales about 3 times to make sure too, also potty first.
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WELCOME, this has worked for me so far, hope you have the same luck:smile:
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:angry: I'm at a stand still. I can't seem to lose any more.:explode:
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this is my first week and I am just getting used to counting calories