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Oh and the most important thing! Don't beat yourself up about it, staying positive is key! :)
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Oh I feel you so much! I have nothing to add in my comment that others haven't already said. I belive you can eat out, I'm planning to do so in our favorite restaurant tomorrow, it's a buffé and still feel good about myself. If you overeat once in a while it's no biggie, wont break a good streak if you don't do it to…
