We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wow looking good! Big difference! What did you do to lose so much weight?
-
thanks everyone for their answer. i am only 21 years old this year. and previously lost weight on IBS (irritable bowel system) which isnt healthy at all.. i do not cheat on my calories, i am sure i only ate within 1400-1600... and i drank loads of water due to working in an air-con office.... maybe i changed my diet, i…
-
It could be muscle, don't weigh yourself, measure instead! Don't starve yourself because you will eventually give in. i used to do everything (exercise, diet) to lose weight and only manage to lose 2 kg... but after i decided to love myself for who i am, i gradually lost 10 kg without exercise, i have no idea how i did it…
