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Wow looking good! Big difference! What did you do to lose so much weight?
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thanks everyone for their answer. i am only 21 years old this year. and previously lost weight on IBS (irritable bowel system) which isnt healthy at all.. i do not cheat on my calories, i am sure i only ate within 1400-1600... and i drank loads of water due to working in an air-con office.... maybe i changed my diet, i…
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It could be muscle, don't weigh yourself, measure instead! Don't starve yourself because you will eventually give in. i used to do everything (exercise, diet) to lose weight and only manage to lose 2 kg... but after i decided to love myself for who i am, i gradually lost 10 kg without exercise, i have no idea how i did it…
