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Well no pics at this time.. just starting my journey. I really wish this site had a LIKE button..lol. Everyone looks amazing though and the transformations are truly inspiring. Thank you for sharing
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cheesy typical question I know but how did you do it? was there a specific diet? I see weight training but on average what was your workout schedule like and how long did this journey take you?
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LOVE the dress!! transformation is amazing! congraulations
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cheesy typical question I know but how did you do it? was there a specific diet? I see weight training but on average what was your workout schedule like and how long did this journey take you?
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if you are going to the gym 4 times a week, the weight may very well be muscle that your are building..
