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Hello I'm from Watford (near London), and have been logging everything for the last 2 days and intend to continue to do so! Please add me - would be nice to have new friends on this site ...
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Hi I'm also vegan and have been for approx 5 years. Been vegetarian my whole life before that. I also eat a low protein diet and have been very physically active (4 times a week squash player at competitive level). The "plant-strong" vegan diet is very healthy (look up videos on you tube by Dr Esselstyn, Dr McDougal, Dr…