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luckygem7 Member

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  • I am in
  • Here are some examples of vegetarian foods with high sources of plant protein: PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Quinoa, Rye, Wheat germ, Wheat, hard red, Wild rice VEGETABLE PROTEIN:…
  • I am a vegetarian since always. You can eat Tofu, chick peas and soya products in any form
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