Replies
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Congrats on your progress! Where did you find the info on LFHC and keto? Was it through web searches or a particular book?
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Major Star Wars geek here. I also love so many of the things already mentioned... The Walking Dead, Game of Thrones, Hunger Games, Enders Game, Buffy etc. Sign me up for anything sci-fy, mythical or historical lol. Plus I love video games although I'm terrible at them lol the only game series I ever managed to get far in…
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Regular potato chips Apples or oranges?
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Hi! :) I used to set my goal as 1200 cal but I almost always went over and was always hungry :( I recently upped it to 1700 based on the 1lb/week goal and so far I'm able to stay below that without much work. But I'd love to know how you guys manage on the 1200 cal plan so I can hopefully give it a try again later. Also…
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I think starting a group is great idea! I agree 100% dubird! I know people mean well when they say to "think positive" but it's halfhearted and insensitive advice to give someone with clinical depression or even someone going the situational depression. There's a difference between being sad and being depressed. I was one…
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Way to go! You look great!
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I can definitely relate! I too am starting over yet again. My boyfriend also complains when I cook anything healthy. I started cooking more often now but before we would order in a lot and even though I always planned on picking a healthy option, the eyes in my stomach would get the best of me every time lol. I used to…
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I was recently diagnosed with depression this past summer and I find it hard to motivate myself to start over...again. I started out at 248 lbs at my highest and over the course of a year got down to 193lbs. However I didn't go about it in the healthiest way, I over-exercised and ate way too little calories and I was…
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Mine lasts a little over a week.... but I do sync it pretty often (whenever i open the app in my phone it automatically syncs) and I use it as an alarm as well
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Hi I'm a born againer too lol. I have about 65 lbs to lose so support is much needed, feel free to add me! :smile:
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Hi I'm 25, I have 65 lbs to lose, feel free to add me!