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The thing that helps me a lot when I'm craving chips like a mad woman is buying cracker chips, I love them more then real chips honestly.
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Myself specifically, no I don't eat after 8 pm. But thats when I used to binge eat so I chose not to eat during those hours.
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Im from Ontario ^.^ Feel free to add me!
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Sure (: I accept everyone
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I have four, in this order I got... 1) My chest tattoo, its on my left side close to my heart-ish it says ''Forever & For Always 21.12.10'' Its the date that I came out about being bisexual. 2) My right forearm says ''Imperfection is Beautiful'' Just a quote that I love to death, and what I truly believe. 3 & 4) My wrists…
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Hi there! :D I'm Rowan. I'm 19 (I turn 20 on May 4th) I'm 40 lbs down, I started at the end of January. I started at 320 lbs, now 279 lbs. I'm 5'10'' Add me if you'd like!
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Feel free to add me! :D
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Anyone is welcome to add me! I'm 19 (20 on May 4th!) SW: 320 CW: 281.9 GW: Whatever seems to be right... but somewhere from 140-160!
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mhm
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Age: 19 (20 on May 4th) Height: 5'9/5'10 Starting weight: 320lbs ): Current weight: 281 Goal weight 140-150
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Woops! o: Im horrible eh!
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Hihi everyone! :D random? I love random! *kitten* me if you'd ;like!
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I have.... 4 am - 8 am 8 am - 12 pm 12 pm - 4 pm 4 pm - 8 pm After hours (Lets hope not) My schedule of sleep is all over the place so I never know which time I'm starting my day I have after hours because I don't eat after 8 because those were my times that I would binge all night long, so I set it up in a way so I could…
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I have a 63 day streak! I log everything that i eat/do. Add me if you'd like!
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One thing that has really helped me with my binge eating is identifying the time of day that it would most happen, and had that at a cut off point. Mine is 8pm so no more food. Yes, its really hard to just tell yourself no, but it is possible. Not bringing bad foods into the house or trying to resist them as much as…
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Merida
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Simone
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Jasmine
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Micah
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Sapphire
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Everleigh
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Samara
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Ember
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Arielle
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Anna, from frozen
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Novaleigh
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Dakota Fanning OR Taylor Momsen
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Flynn Rider
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Eyeballing your food isnt an accurate way of measuring things. Almost everyone here who has a food scale including myself can tell you this, you are actually eating way over or under the amount you think you are portioning. Food scales can be like $20 sometimes more sometimes less. Its one of the bets things I've bought so…
