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Every time I look in the mirror, I still see ''the fat girl'' I almost gag when I look in the mirror. People tell me all the time about how good I'm looking, but I just don't see it.
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I completely agree, eat within your daily balance x.x how hard is it to understand? I love my carbs, most people do like carbs. Eat them, stay within the limit. If you don't learn to control yourself with all types of food how do you expect to keep the weight off when you're done? Don't do things that you can stick to for…
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Carbs = delicious. :smiley:
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No matter how much weight I've lost, I still look in the mirror and see the girl 129lbs ago. I struggle on a daily basis to not cry when I look at myself especially when I need to get dressed for the day and have to change three or four times till I feel ''comfortable'' with what it looks like.
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https://www.fitbit.com/user/36P7V8
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Uh no, I'll keep my microwave.
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''Cheat meals/days'' or whatever don't exist. That's almost as bad as demonizing food. Eat what you want but fit it into your day properly. Don;t have ''one day'' for something that you find ''unhealthy'' calories are calories. On top of that make sure you don't restrict yourself from different foods because it'll never…
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Noooope, I dont really remember the last time I was hit on by someone that I don't regularly talk to xD so I dont exactly count that as being hit on
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Eat whatever you want to honestly, as long as it fits into your calories and macros it doesn't matter really what it is since all calories are just a calorie. What did you used to eat besides fast food and such? Why not work those into your day? Remember you are changing your life at least I hope so instead of just trying…
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I honestly just put liquid enhancers in my water. Things like mio etc it makes it not so bland :) Water is really good for you!
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Why? Sugar is yummy :smile: Fit it into your macros and enjoy it.
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I was about 18, pure *kitten* that relationship was. It was around 1 1/2 years at that point.
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Bisexual here :D Anyone is free to add me!
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I had hit 320 lbs and I was a more or less scared. I was 19 and already at a really unhealthy weight, I didn't want to know what would happen if I kept going the way I was for a few more years. I also wasn't able to wear very many clothes that I owned, couldn't find clothes in stores to wear, I was mostly wearing extremely…
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Hi :smile: Midland, Ontario here. Absolutely freezing cold here! Gotta love our hockey :smiley: Leafs fan upon others :3
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Everyone is different, no one can completely guess how long it would take to lose that amount of weight. My suggestion is to set your goal to lose 0.5lbs a week and start from there.
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Hi there :smiley: I'm on I think 370 for my streak, down 112lbs still have about 60lbs left feel free to add me :smile: Anyone!
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For myself, I yes have defriended people for being under 1200 calories, but i go back through their diaries for at least a week or two to see if they are consistently low I cant handle it because it triggers me. Some days I am under really bad, only because of my endometriosis and I'm throwing everything that i try to eat…
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I'm offically as of yesterday no longer classed as obese! My bmi is now 29.8 :smile: It started out at 45.9!
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Anyone can add me <3 Good luck in each and everyone of your journeys!
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To put it simply, no. Everything I do is tracked, I don't believe in the whole ''allowing yourself a day off'' Why? Because your body doesn't know that. But then again I eat whatever I want as long as it fits into my day :smile: But, that is solely my opinion for myself and it's perfectly fine for others to have another…
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Hi there :smiley: I've lost 112lbs so far and have about 58lbs left. If you or anyone else would like to add me that'd be great~ Good luck on your journey!
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You can add me if you'd like! Anyone :smiley:
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Hi there! Good luck on your journey, I know a bit of how you feel (no one can truly know another persons feelings, everyone experiences them in their own ways) but, in january of last year I had hit 320lbs. I\ve now lost 111lbs to this day, if you need a friend, anyone can add me :smile: Again good luck! You can do this!
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231! (:
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Midland, Ontario here! :D Feel free to add me!
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Midland, Ontario here! :D Feel free to add me, any of you!
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Following this post (: But some I enjoy: B.Y.O.B - System of a down Cockiness - Rhianna Fight like a girl: Emilie Autumn I feel Alive: We the Kings I like it: We the Kings I`ll make a man out of you: Mulan ! ;D (im cool like that) Just keep breathing: We the Kings Man down: Rhianna Move like a Solider: Kristina Maria Power…
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http://24.media.tumblr.com/f396cba7785c48e2ff92ab0fc855c010/tumblr_n0unvg82Dd1ts7wm1o1_400.gif http://31.media.tumblr.com/36b890925576fae85bb8bce1c08435b2/tumblr_mxeb87PD6l1s3mz5do1_400.gif I dont know how to make it work ):
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I'm on everyday and log everything I eat (: Feel free to add me anyone