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You're an inspiration! Thank you! Job well done!
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I lost 70 lbs in 8 months without exercising (although I am exercising a lot now, since the weight is gone and it's easier to move; I still have a lot of fat that only exercise will burn). Eat lots of fresh, lean meats and tons of fresh veggies. Cut out any processed foods and sugars. And just adding some easy exercise…
