nanimoose Member

Name/ real name: nanimoose Goal weight on December 31: 102 12/1: 107 12/3: 101.2 12/10: 106.2 12/17: 102.7 12/24: 103.6 12/31: 101.8 !! I made it! I also ate cake chocolate and Indian food last night. Wow

I'd like to do it again this month please!

French toast, eggs and bacon for breakfast.. a few Belgium chocolates, coffee, and mandarin orange in between. For dinner: turkey, stuffing, mashed potatoes, champagne and a good slice of cheesecake. A few bites of a chocolate turtle cake.. then came home and finished off with a leftover turkey, mayo, mustard and cheese…

Name/ real name: nanimoose Goal weight on December 31: 102 12/1: 107 12/3: 101.2 12/10: 106.2 12/17: 102.7 12/24: 103.6 12/31:

Name/ real name: nanimoose Goal weight on December 31: 102 12/1: 107 12/3: 101.2 12/10: 106.2 12/17: 102.7 12/24: 12/31: I'm not sure why my weight is jumping around so erratically.

Name/ real name: nanimoose Goal weight on December 31: 102 12/1: 107 12/3: 101.2 12/10: 106.2 12/17: 12/24: 12/31:

Name/ real name: nanimoose Goal weight on December 31: 102 12/1: 107 12/3: 101.2 12/10: 12/17: 12/24: 12/31: I really don't know how this happened, I lifted weights for the first time in my life on Saturday and this happened. I'm thinking this is a one time thing, it'll go back up.

Name/ real name: nanimoose Goal weight on December 31: 102 12/1: 107 12/3: 12/10: 12/17: 12/24: 12/31:

I'm in and will stay posted. CW: 107 GW: 102 12/1: 107 12/5: 12/12: 12/19: 12/26: 12/31:

count me in!

Height? 5'4 Starting weight? 122 Current weight? 107.5 Goal Weight? I'm trying to gain muscle and lose fat, 15-20% BF. Undetermined. Age? 18 How many calories you eat a day? It varies widely, I average about 8000 a week. Before I get hassled, I'm 'banana shaped', small boned, and have a lean body mass of something like 83…

It'd be great to lose 5 lbs, and be able to maintain that through the holiday season.

SW: 122.0 CW: 107.6 GW: 102.0 10/1: 108.5 10/8: 107.6 10/15: 10/22: 10/31: Total weight lost: -0.9 lbs (weigh in day was the day after my Canadian thanksgiving.. next week should be more!)

SW: 122.0 CW: 108.5 GW: 102.0 10/1: 108.5 10/8: 10/15: 10/22: 10/31: Total weight lost:

banana apple cream (essentially 'coffee' since i only record the cream)

50 miles :happy:

ty

"Losing weight is hard. Being fat is hard. Maintaining slim is hard. Choose your hard." I saw that somewhere on here.

Cottage cheese, greek yogurt, whey protein powder, egg whites, beans, lentils, tofu, protein bars, nuts, veggie burgers and hot dogs, simulated chicken nuggets, milk... There's lots of choices!

oatmeal, not instant. with soy protein, soy milk and a dark red plum. coffee on the side :) 260 cals, 22 g protein

mass / volume = density muscle: 1.06 g / mL fat: 0.9 g / mL 1000 g of muscle: 943 mL 1000 g of fat: 1111 mL ^ i.e. same mass, different density :grumble:

Gluttony, lethargy.. apathy

Starting weight: 115 Goal: 107 Woo! Will go to the gym 3x per week min, begin my yoga membership and drink less coffee.

Day 6 as well this morning. My right arm feels tighter and sore compared to my left for some reason? My legs also feel more toned. Keep it up!

bump

Yeah, it's because they're bent.

First post! 5'3.5ish", 115 lbs. Ten pounds to go! Was 122, then 105 and bumped back up again.