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I did the punishment. It was not as easy as I expected it to be. I have done my character challenge and I did the one for Judith as well. I am only halfway on my cardio which I will finish up on Saturday and I should have all my strength in by tonight.
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For my strength, I have been using a weight watchers dvd that has 15 minutes for upper, lower, and core strengthening. I usually do alternate the upper and lower and always do the core (because that is my weakest area). I also do the Richard Simmons Sweatin' To The Oldies II (I know - I am really showing my age here!)…
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How do you tell a boy moose from a girl moose? By their moose stash.
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I also vote for the Zombie punishment!
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Week 2 Beginner/Carl Cardio: 80/80 Strength: 45/45 Character: Yes Punishment: Yes Calorie Goal: Yes
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Female 42 yrs old 5'3 SW 302 CW 281 GW 160
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How about overnight oats in a jar. The base is 1/4 cup quick oats, 1/2 cup almond milk, 2 tsp chia seeds. Leave it in a covered container in the fridge overnight and it is done. You can add anything you like to spice it up like cinnamon and shredded apples.
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Me too!
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Cardio - 106/70 Strength - 55/40 Within Calories - Yes Team Carl Challenge - Yes
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Lets go Beginner Team! We can do this! :D
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Texas native - Grew up in Kyle, but now live in Pflugerville.
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Maybe try: Honey Wheat Pretzels and low fat String Cheese Caramel Rice snacks and a sliced apple Turkey Jerky and low fat string cheese (I love string cheese)
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My husband makes one that is really good. Green Leaf Lettuce Grilled Chicken Breast Craisins Low Fat Feta Purple Onions Red & Green Bell Pepper He uses a Low Fat Walnut Pecan Viniagrette but I like it without anything. The saltiness of the Feta mixed with the sweet of the Craisins is delicious.
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I am also team Carl! Yes, please friend me, I need all the encouragement I can get. :D
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I have never done a challenge before on MFP either, so no worries - we are in the same boat!
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My name is Michelle and I am 42 yrs old. This is my first MFP challenge but I couldn't pass it up since I love TWD. I was also already trying to up my exercise. I am married and have a 19 yr old son who just recently moved out on his own, but that's okay, because I have two dogs - 50 lbs (a black lab) and 75 lbs (a golden…
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Beginner - Carl I am not a huge fan of Carl's, but he never gets any love!
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Oh great, now I can smell the donuts!
