Replies
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Drinking a lot of water results in a lot of peeing. Continue as you are, you are not even close to over doing it.
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Wine.
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Loaded Bowl (salad). I make it with chick peas instead of fava beans. http://www.whatrunslori.com/2010/08/the-loaded-bowl/
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Plain water will not work, it needs to be conductive. Sweat works great. However when starting I just wipe a little spit with my fingertip under each pad.
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You have a working trainer in the same location? Please, take your bike and put it on your husband's trainer. That will tell you where the problem lies.
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A great virtual training alternative that I have been using for the past year now is TrainerRoad. It uses just about any trainer, some rollers, and a few spin bikes along with your bike's sensors and an Ant+ stick on your computer. Many different plans and workouts that are perfectly scaled for your fitness level. It is…
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The gear your bike is in will drastically change the resistance of the trainer. Fluid trainers have an exponential resistance curve, which means that the resistance varies with the wheel speed. The lower the wheel speed the lower the resistance and the higher the wheel speed the higher the resistance. Lower your bike's…
