Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

henrylorb

Replies

  • It sounds like you need a heart rate monitor to see what you're really burning. Also, make sure on your diet/fitness profile settings, you say you have a very active lifestyle so MFP can take that into account when recommending calorie intake.
  • I see on your profile that your tagline is "I'm not on a diet, I'm on a life changing commitment!" Are you changing your life if you're not stepping out of your comfort zone and trying new things? To really change your life, you have to change habits that are ingrained in us. Being healthy is not just being skinny. Being…
Avatar