Replies
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You made the right choice of restaurants but a poor menu selection. Ham is the main culprit. They have many very healthy selection and like you I eat there often
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Not the only solution but helpful is drink a lot of water. It really helps flush out so much. It controls appatite and significantly aids in weightloss. The earlier suggest of the vegan diet is very good. It can be a difficult change. Once you get through that 7-10 day mark your cravings will almost disappear. I have…
