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Sure! I can give you recipes and meal tips when ya need ;)
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Drink a lot of water! Water will help flush the toxins from your body. Also, if you have a busy day, and don't really have time to work out, maybe try doing a plank and a few push-ups when you first wake up. That's what I do when I don't have ballet, and I don't have time to go to the gym.
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Thanks for that bit of information!
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Hey! You're not weird at all... I love it! Add me, I'd love to be part of your journey. You can help me out too!
