coolbranch

The Boxflex Select tech dumb bells are great. You can do a lot with them and isolate a lot of muscle groups. Great for muscle definition.

I setup my new Max trainer M5 Monday. Used it last night for first workout. If cardio or weight loss is your goal, this machine will do it. The machine makes a treadmill feel like kindergarten. You will burn calories and lower your resting heart rate if you use the built in programs as prescribed, if it doesn't kill you…