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Thank you all for the kind words, sorry I don't log in too frequently on my computer and the iphone app doesn't have the message boards :/ (or I haven't figured out how to do it?). Regardless... I wanted to come back and share my GAMMA RESULTS so day one, and day, well I lost track (I fell off the wagon a couple of times).…
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as long as you can lay down with your arms and legs extended you have enough space :) the open space in my living room is pretty much exactly as "wide" as i am long with my arms and legs extended (superman style).
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Feb 17 was my Day 1! I'm a fitness newbie so I followed the modification, I more than barely made it but I certainly didn't NAIL IT! ;) Was it there for you to have you're day 1 also? I loved it, it was intense for me but I know it's going to be work! What are your goals? *My first goal is to NAIL IT on two workouts in…