carriengary

GREAT suggestion! Like I said before.........the mind is a powerful thing and if we can trick our minds into thinking we are happy, healthy, and fit............think of the endless possabilities.

I just joined yesterday and I am feeling the love here! I am really really trying, but it is very hard to do! I am not going to let food consume me! The mind is a powerful thing and if you really stick to your guns you can accomplish anything!

My name is Carrie and I have been battling the buldge since my third child was born! I do not have enough energy to exersize, but have been watching what I eat, but the pounds keep pilling on! For dinner tonight I went over my protein and fat grams................................SOMEONE HELP ME!