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You look beautiful! You are such an inspiration to me!! Thanks so much for sharing how you achieved this amazing goal! I was just about to give up because I have been stuck in the 200s for waaaaaay too long. But, I am going to try something new based on reading this post, because I have an elliptical in my home too.…
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After watching many episodes of The Biggest Loser, anyone with ankle or leg injuries usually did boxing (more upper body workouts). At a vigorous rate, you should be able to get your heart rate up.
