muffinkissesxxx Member

Hello, please add me as a friend for support

Hello! I am looking for friends as well! From Ottawa canada

Hello, my name is Marcela and I would love some new friends to support and for encouragement on my fitness journey :)

Hello! I go to Trainyards but I would love more friends from Ottawa

Read this awhile back and it's brilliant. So sick of reading responses of people regarding diet and weight loss with everyone throwing around purported "facts" about starvation mode. So, here is a little research on the topic. Feel free to chime in with other studies, but lets keep it based on actual research, not personal…