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I do own a Peloton bike and can say that it is the best home gym purchase we've ever done. I took spin at 3 different gyms and found that it boiled down to liking teachers, being able to sign up for the classes at popular times, and finding time in general to do it. Having this bike is akin to personal training in your own…
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I just signed on to the National Body Challenge on the Discovery Channel site and they have a workout that changes daily. It's lead by Gilad, features a video for each segment and all you need is a set of hand weights (I bought mine at Five Below). They are usually 30-40 minutes but boy, you'll use them wisely! I lost an…
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We really should link up! I am 5'8'' and starting at 190 lbs! I've been going to the gym faithfully, I'm a spin addict- and haven't seen the scale budge the way I'd like it to. The trainer did my body fat and I did lose 2% but the weight numbers stay within a 5 lb range. I'm normally 155, healthy for my body type, and that…