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I just bought myself a heart rate monitor today, and was shocked that it said 190 bpm during the workouts??? I don't know how much I should be doing with insanity, but my max heart rate should be 198. Either way, I'm feelin it lol. Thanks for the great advice everyone!
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I added you all, thank you for replying!
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Thanks for the add! I didn't realize I could be motivational lol :)
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That's great Matt, congratulations! Did u see some great results? And yeah, that's a big one for me, I have to modify some of the exercises I can't do right now, and I definitely can't keep up!!! But I will keep on trying :)
