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chiawoman

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  • There are over 100 free recipes for chia seed on the following link: http://azchia.com/chia_recipes.htm On AZCHIA's Facebook page, there is a great recipe for kids, breakfast, etc. for wheat tortilla, bananas, chia and peanut butter and they have posted others there too.
    in Chia Seed Comment by chiawoman September 2011
  • Chia seeds are the highest plant source of Omega-3, an essential fatty acid that is missing from our diets. While we get our fair share of Omega-6s, we are in need of increasing our Omega-3s so that these two are in a 1:1 ratio. Chia seeds do not need to be ground and contain natural anti-oxidants so that rancidity is not…
    in Chia seeds, not just for clay planters...... Comment by chiawoman March 2011
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