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sailgirl365 Member

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  • Thank you for sharing! Bit hit home in sooo many ways!!! I love the ownership- your honesty and your straight forwardness! You have inspired me! It's all about choices and today I am choosing to get healthy!!
    in 67 Lbs Lost! How My Fitness Pal Has Helped Me Change My Life Comment by sailgirl365 December 2015
  • Hi There- I love love love MFP, and I too know that it is something I must do forever. I have lost 13 pounds and have 10 to go. This may seem like a silly question, but how do you maintain? Do I go in and gradually up the calorie allowance or does MFP do that once I hit goal weight? I'm assuming if I continue to do what…
    in When to stop counting calories? Comment by sailgirl365 August 2013
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