Replies
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I'm reading Lulu In Marrakesh, by Diane Johnson. Sophisticated chick lit. ;-)
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I second mustard. Dijon, or any coarse and spicy mustard. Salt, pepper and dill.
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Me too. I plan to check all of the chains around me and see if they offer that. I may just stick with those places.
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I love avocados, too. AND they are wonderful for your skin and hair! I just use avocados as my main fat. I spread it on toast instead of butter, I use guacamole in tuna salad instead of mayo, and i use avocado oil on salads with lemon juice for dressing. As long as you measure it and count it, seems like it should be fine.
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Have you tried making soup? There are a ton of low cal, low sodium recipes on the internet. I make a big pot of soup on Sunday and eat it all week, before dinner, for a snack, for breakfast sometimes. It's tasty and warm and really filling.
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I hear you! I have a desk job, 1.5 hour ride on a commuter bus (each way), I am just starting out and I have twice as much to lose as you do. I just bought a bike to exercise at home. I'm just starting also.
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green pepper strips with guacamole - You can get guacamole in 90 cal packets. I also measure out almonds.
