genmon00 Member

Seasoning salt! 2 tbsp had 3 g/c I'm like it's seasoning SALT not sugar lol but sugar seems to be in EVERYTHING :s

Yay now no more haterade!!

Lol "goat on goat"!!

I love Aldis! I wish I liked lamb cuz they had rack of lamb all gussied up and on sale..whole seasoned pork shoulder too. My plan is to ZC during the work week and keto level carbs on the weekend. I've been getting a little loosy goosy with my carbs and I want to reign it in. I'm so close to my goal but not there yet! :p

Getting mentally prepared for this challenge! I know it will be delicious but that sugar monster is trying to pop out ONLY cuz I decided to do this challenge. I went to low carb mecca, Aldis and some great deals on meat, cheese, eggs .48 a doz, and hwc. Stocked up on the essentials and making a plan! :)

Lol @Sunny_Bunny_ ! Exactly! This poster really seems to have am issue with zero carb. My two cents, if I wanted said information, I would've asked lol Don't got nothing nice to say, don't say it AND don't knock it till u try it! ;)

I'm getting excited for this but one question, since I'm technically still a T2D, is there anything I should be looking for in terms of over eating protein (if this truly is an issue, I have my doubts)?

I agree

Hello! Imo, thats a lot of $$ to spend on something you do not enjoy. I go to the gym at least once a week, twice if possible for zumba classes because I love Zumba and the instructor. BUT for the longest time I used to just watch FREE youtube videos and get amazing workouts doing ALL kinds of workouts. You can check that…

Oky doky im in!

Yay! If i truly eat what i want i am primarily a carnivore at heart. One more VERY important thing, can we drink alcohol? Important holiday in May, Cinco de Mayo! Lolololol No, really can we? Im not a big drinker but i will be that day lol

I like this! NOW if i can stick to it is another story lol BUT I can still join if I start out with maybe doing a day a week? And see how many days I can do? ***DISCLAIMER: I will cannot give up sweentner, more like i dont want to :wink: *** Can I still be in? Please?

Welcome!! I love OG Atkins which I consider the more natural foods stuff than all the new pre packaged stuff but if that's your thang, I dont hate! One amazing thing about this group is the great atmosphere of "it's ok to disagree"...GASP!...I KNOW! is that even possible? And we still like, respect and learn from each…

Welcome!! I love my fitbifit too! I'm awaiting my new one in the mail I feel lost without it lol

Hi! Made two so far, one with no crust and strawberry topping (slightly higher carbs ) and trivia. The other one with a almond crust and sucralose. I liked the strawberry one the best but the truvua was very sweet. My family DEVOURED the nut crust one that was ok to me, I preferred no crust. Surprisingly it was way less…

Omg YAS! I loathe lunges and seems all the vids/trainers love them UGH :s

I live in agricultural area so I grew up with chickens in back yards... but it only made me grossed out by eggs for years lol Now as long as I don't think to hard where they come from I enjoy them a lot lol #firstworldproblems

Me too! I'm not a fan of coconut oil, only time I use i use it is when I need a little "help" in the bathroom. And I bought a HUGE jar from Costco :(

Thanks @RalfLott! Think Im going to try the fish oil first and then re-test.

Hi everyone, Jumping on this thread because I am also fighting my MD to add fenobribrate (?) to my daily dose of poison lol. My trig have always been ridiculously high (once didn't even register, they were so high). My liver was covered in fat (fatty liver) and of course I was IR (diagnosised as PCOS). Since becoming t2D 8…

NSV of the year!: When you get turned down for a weight loss program cuz your A1C is too good and your hbp is normal...lol..The dr said you're doing fine by yourself, keep doing what youre doing LOL. #winning

Welp, seems like eliminating so stress from life has increased my boredom causing me to overeat and eat bad stuff like my kids cookies :s not used to having sooo much time on my hands. Going to try to take advantage of xtra time by getting more fitness in (hopefully) lol Pray for me y'all! I'm doo close to my original goal…

I do both. I loved weight lifting (kettlebells) but I noticed that my tummy went down more when I focused on cardio. But my idea of cardio is Zumba or Cize. I absolute loath the treadmill (although I will jump on it when i dont have the time to get to a class).

Thank you @Sunny_Bunny_! Even though sometimes i dont feel like a success especially after a day like yesterday (too many SF candies) :( But Im grateful for this group that I can be honest and never feel like Im shamed. You guys play a BIG part in my success :)

T2D here! Welcome! I am also managing and conquering my diabetes eating LCHF. Now keep in mind, it's the LC (low carb) part of this WOE that is beneficial for blood sugar control. High fat (or better said NOT LOW FAT) helps with keeping us feeling satisfied and full longer. When i started 11 months ago i was I three…

Hello and welcome! I watch both cals and carbs. Carbs for blood sugar control (I'm diabetic) and cals for weight loss. Eating low carb helps me to eat LESS overall but since turning 40 my metabolism has slowed down sooo much that calories matter in my case :(

It's great to have goals but 40 lbs in 3 months is a bit unrealistic even with keto... that goal might lead you to discouragement...5 lbs a month is a more attainable and more loss is (low carb) gravy: ) I'm T2D and it's taken me 11 months to come close to a 35 pound loss. First 4 months 20 lbs easy peasy lol last 15 have…

Me either tastes like chalk to me lol

Awesome! I encourage you to stay with it! Weight loss will slow but there are sooo many other great benefits to this WOE.. welcome to the group :)

Ok I'm going to say this and please know I'm coming from a very good place, STEP THE F AWAY FROM THE SCALE!!! It's a liar, fickle, unreliable and will drive you bananas if that's the only thing you rely on to measure your success...ive seen people GIVE UP on MONTHS of progress all because of that stupid scale. I started…