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ragkitty Member

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  • Way to go girl! Hang in there. I'm 48 and had never done any running at all. A friend and I did the C25K and when I started, 60 seconds would just about do me in. I can now jog the whole 5k! My only advice is RUN SLOW. We worked on getting the distance down first, now we're trying to pick up the pace. Good luck!
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