stargazer008 Member

This 80/10/10 diet is a silly idea. You need way more than 10% of fat and protein. I'm pretty sure no one needs 80% carbs, you're asking for trouble with that much.

Choose an exercise you love! I love walking and I do that as my main exercise.

Currently it is a dark chocolate biscuit and aero chocolate.

I would love to get raw milk but the problem is that Canada has banned it :angry:

Big does not equate to being curvy. Being curvy is the hourglass shape which you can have at any size whether thin, average, overweight, etc. So quit using curvy as a replacement for the word big if you are not technically curvy.

Very true

Water is the best zero cal drink.

Tea I know it's not technically a food but I cannot live without my tea:drinker:

I will forever be repulsed by fast food.

You can buy flavoured green teas. Check out Adiago's Tea, David's Tea, Teavana, etc. Even the tea section in grocery stores has flavoured green teas from Tetley and Lipton.

Limit sugar. Full fat is better.

Ageism:angry:

Eating healthy is not expensive because it benefits your health while processed food such as chips do not benefit you, instead they slowly burden your body. So what's more expensive? It would be the processed food. Think of all the medical bills you won't have to pay if you ate healthy and stayed active.

Tis a first world problem where people say water sucks Be glad that you have access to safe water.

Where's the meat, vegetables, and fruits?

Coffee with whole milk and creamer.

Food snob for life

Obesity is easy to cure. Just eat less, move more. How simple is that.

Rinse your organs?:huh:

I'm buying the Alive! multivitamin tomorrow. I sometimes take iron and fish oil.

FMA!!!

I don't really believe in organized religion. I like God but I'm skeptical of God's existence. I just believe in living a kind life and being your own judge of situations around you. To me, nothing is right or wrong.

I hope you are joking.

Are you honestly stupid? Cats are naturally carnivores. I really hope this is a April Fool's joke.

If I did have a cat, I would get one!

i get plain cashews, that way I am not tempted to eat more than an ounce. Btw, I eat cashews for the nutrition.

36 lbs in a year is definitely doable! You go girl!

No need to bash VS models because they happen to be thin. Every women is real.

Most bodies from Anime's

Sirens of the Sea - Oceanlab