Replies
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Hi! I'm at 21% bodyfat and would like to get it to 18-19%. I'm currently working to lose around 15lbs.
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I'm 5ft 2in. CW: 130 GW: 110- 115 I'd love to have a buddy someone similar to meet to keep each other accountable.
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5 ft 2 SW: 130 CW: 130 GW: 110
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I am currently in the middle of insanity. I feel so much more toned. However, the scale has not budged!! I am going to try an up my protein and play around with my diet in hopes to lose some fat. Any tips would be wonderful!!
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I use a calorie calculator that had all the insanity exercises to calculate the calories burned. then I enter it in under my exercises as a custom exercise.