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I ma not sure this is going to help! but I am the same weight as you and like you have lost about 3 pounds ! in about 3 weeks. I am working out much more than before and my shape has improved , but the weight thing is getting me down. I am very aware that my sweet tooth totally messes up my calorie intake though and if I…
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starting weight 1 week ago: 162 pounds Todays weight : 160 goal weight ( one fine day with your help) :130 Really love MFP for ease of use desperately carving sweet stuff despite other meals being fine?any advice
